Self Confidence Boot Camp

SELF CONFIDENCE BOOTCAMP Boundaries

2 month long program to help you take a closer look at your life and adjust what's needed to create a sense of inner peace and control. You deserve to feel like a boss of your life. This is what we do here. We create calm, powerful women.

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Course curriculum

Classes will be released on weekends giving you plenty of time to go through the material.

1. Internal Boundaries. Introduction. Video.
  FREE PREVIEW
1. Self Confidence Boot Camp Boundaries - Phone. Worksheet.
2. What you will learn about your phone... the most addictive device you own.
3. Self Confidence Boot Camp Boundaries - Phone. Video.
1. SCB Boundaries - My Free Time Menu. Worksheet.
2. SCB Boundaries - Screen time, tablet. Worksheet.
3. SCB Boundaries - Screen time, TV. Worksheet.
4. SCB Boundaries - Screen time, computer. Worksheet.
5. SCB Boundaries - TV, Computer, Tablet. Video.
1. SCB Boundaries Money Part 1. Worksheet.
2. Money Part 1. Video.
1. Money Part 2 Worksheet
2. Money Part 2 Video Lesson
1. False Pleasures
2. False Pleasures Worksheet
1. Well-Being Worksheet
2. Well-Being.
1. Free time, midweek. Worksheet.
2. Free time, midweek. Video Lesson.
1. Free time, weekend. Worksheet.
2. Free time, weekend. Video lesson.
1. Romantic Relationship. Book of Instructions. Worksheet.
2. WHAT WILL YOU LEARN IN THIS LESSON?
3. Romantic Partner. Book of Instructions. Video lesson.
1. Romantic Partner. Boundary. Worksheet.
2. WHAT WILL YOU LEARN IN THIS LESSON?
3. Romantic Relationship. Boundary. Video lesson.
1. Family and friends. Book of Instructions. Worksheet.
2. WHAT YOU WILL LEARN IN THIS LESSON.
3. Family and Friends. Book of Instructions. Video Lesson.
1. Family & Friends. Boundary. Worksheet.
2. WHAT YOU WILL LEARN IN THIS LESSON.
3. Family & Friends. Boundaries. Video Lesson.
1. Co-workers, Neighbors, Acquaintances Book of Instructions. Video lesson.
2. Co-workers, Neighbors, Acquaintances Book of Instructions. Worksheet.
1. Boundary Prep. Worksheet.
2. Co-workers, Neighbors, Acquaintances Boundary. Worksheet.
3. WHAT YOU WILL LEARN IN THIS LESSON.
4. Coworkers, Neighbors, Acquaintances. Boundary. Video Lesson.

About this course

$333.00
39 lessons
3.5 hours of video content
In February we will examine your internal boundaries, related to technology, money, food and free time. We will explore what's happening now, and set boundaries to create a better work/free time balance. In March we will look at interpersonal boundaries. Your relationships. ( partner, parents, kids, siblings, friends, co-workers, strangers on social media).

Additional resources

The curriculum is what you will study on your own. To support you we also will have:

Eight LIVE workshops. I will teach you how to plan your weeks, days, so that things are not hectic and you stop feeling like you are always forgetting something.
FREE Live Coaching Sessions. As you answer the assigned questions your mind will be coming up with mental blocks you have not been able to overcome in the past. Free Coaching Session is a great opportunity for me to help you see a way out.
Private Facebook Group where you will share your progress, ask me questions. This is where I inspire you to keep on going no matter what.